Soccer Training has drastically changed and what you believe you know probably isn't the very best means of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there is probably counter productive. What do I mean by that?
Well the most beneficial way to becoming likely the greatest soccer player you can, or in case you are a coach the proper way to teach the soccer players of yours, is with effective soccer training. In the event that you're currently doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you are likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you have players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. In case you're working on offensive strategies and then make certain your defense is off working on defensive strategies also.
Furthermore, players should be working on more individual skills either at the same time, exactly where they each have a ball to work on touch drills or even passing with a partner, or perhaps they ought to be working on individual improvements on their own time. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While practice is good for team building and team chemistry, you've to be sure that you or perhaps your players are practicing individually if you want to sky-rocket the abilities of theirs to a higher level. Think of soccer practice as a period of time to put all your individual efforts to use and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my very own individual soccer training instead of join another club team.
Did you understand that the average time a player has the ball in a given game is only 9 15 seconds? So you have to learn that the time you have the ball is extremely important. Just as important you need to know that the time off the ball needs to be a lot more sharp since that is a majority of the game.
How will you do that exactly? Moreso, what must you be learning? These're both common questions I get.
When you think of soccer you should be thinking of a couple of factors to make you a game changing player. Individual skill, speed, conditioning, and what I call your soccer I.Q. which is actually the capability to out think folks on the field are just a small number of aspects of overall soccer training. You need to also understand where you need to be, where the teammates of yours ought to be and where the ball must go. players that are Great have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and most of all great guidance from a knowledgeable coach.
The third mistake that many make is certainly the biggest.
3. Soccer Training is 90 % mental.
Now this will likely come as a major shock to you but let's think about the 9 seconds you've the ball on average per game. What exactly are you doing the rest of the game. You're supporting, helping some other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while some physical running which is very easy to train for is required by them, they're mostly mental.
Many people, especially in America, seem to play soccer physically. Since I outsmarted people constantly, I was generally the smallest yet best player on the pitch. How do you recognize in case you should go in for a slide tackle or even you need to jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go and / or should you turn him inside towards another teammate that is supporting you?
These are several things coaches do fail in teaching kids. Please do not make the mistake! I can't stress that enough. There's a big line between being a soccer player and an incredible soccer player. But there's a super fine line between a fantastic soccer player and an epic soccer player that folks will remember, will want to play with, and fear playing against.
All this starts with the right guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It is who makes less mistakes and who could capitalize on another team's mistakes. So whether you are a coach, a parent, or a soccer here player that is looking to become great remember that it all starts with your individual soccer training before anything else.